Who belongs to OA?

In Overeaters Anonymous, you’ll find members who are extremely overweight, even morbidly obese; moderately overweight; average weight; underweight; still maintaining periodic control over their eating behavior; or totally unable to control their compulsive eating.

OA members experience many different patterns of food behaviors. These “symptoms” are as varied as our membership. Among them are:

  • obsession with body weight, size and shape
  • eating binges or grazing
  • preoccupation with reducing diets
  • starving
  • laxative or diuretic abuse
  • excessive exercise
  • inducing vomiting after eating
  • chewing and spitting out food
  • use of diet pills, shots and other medical interventions to control weight
  • inability to stop eating certain foods after taking the first bite
  • fantasies about food
  • vulnerability to quick-weight-loss schemes
  • constant preoccupation with food
  • using food as a reward or comfort

Our symptoms may vary, but we share a common bond: we are powerless over food and our lives are unmanageable. This common problem has led those in OA to seek and find a common solution in the Twelve Steps, the Twelve Traditions and nine tools of Overeaters Anonymous.